Home Gym Reviews: Best Home Gyms
Looking for a fitness equipment for you to buy and workout at home? With the help of this article you will be able to find all the answers that you need to know.
When choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. This is what the fitness market is having with all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. 3 out of 10 is my rating for the home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. Bulky and expensive are these equipment. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. The disadvantages of these equipment is they are often prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third will be the inexpensive and the most effective as compared to the expensive ones. It rely mainly on the elastic bands which then produces resistance. The resistance bands are used along with proper anchoring systems and quality systems. They are very portable and simply place them in the bag. It is called the bodylastics for those home gyms that sells resistance band. The system is for them to produce up to 250lbs of resistance and it often range from $50 to $100. I will give this system a perfect 10 for my home gyms review.
I will highly recommend a home gym that will greatly rely on resistance bands. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. The good thing about resistance band is that it is long lasting and it has no injuries. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.
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